RIDE SUMMARY:
Last night the temps were in the mid 60s. The wind was uncharacteristically still. And 29 "masters of the universe" showed up for the two most important hours of the week. We could have had 30 if Craig Webb hadn't cut out on us to check out a sale on panties. None the less, the meat grinder was in fine form last night. The group worked well together but not great. I think we only jettisoned one rider, sorry. The average speeds were close to 21.5 mph but the sprint speeds were stupid high last night. I don't own a speedometer but if I did it would have melted. Greg Christian gets the evenings testosterone prize by winning every sprint....jerk.
TIP OF THE WEEK:
Successful cyclists must win three races: The race on the bike, the race to eat enough food, and the race to sleep enough
TRAINING:
Wednesday- Mountain Bike with Jon Gerting, Custer/Poto/Brighton, approx 11am, Jon has 3 open spots on his rack if your interested email him, jgertig@hotmail.com
Wednesday- Every/Still training ride, leaves 6PM, approx 1.5hr, easy/moderate pace
Thursday- Spin Street cycles ride, Leaves 6PM, approx 2hrs, intervals ranging from moderate to easy (Write Eric Phreed for details)
RACING:
Saturday- Get your man card punched at the Willow Time Trial, 13.2 miles, http://www.fredericjames.com/events.
ADMINISTRIVIA:
Map My ride link for TNR (great course, light traffic): http://www.mapmyride.com/ride/united-states/mi/mason/238126755889478574
Link to our listing on Michigan Bike Racing website for weekly rides: http://mbraforum.org/phpBB3/viewtopic.php?f=11&t=46
Link to our blog, please join: http://tuesdaynightroadride.blogspot.com/
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Hill Climb Thursday
Hill Climb Thursday - click on image for Garmin File It's here! We started 9/2, ouch.
sprint Competition Sponsored By the Capital Area Bike Association
Thursday Night Time Trial Series Results
Thursday Night Time Trial Series Results
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